Foundations of Cognitive Behavioral Therapy (CBT)
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Texlearn Academy
Summary
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Overview
The Cognitive Behavioural Therapy Course aims to provide students with a strong foundation in the theoretical understanding and practical application of Cognitive Behavioural Therapy (CBT). As an effective form of psychotherapy widely used for treating various mental health issues such as anxiety, depression, and post-traumatic stress disorder, understanding CBT is indispensable for those aspiring to work in the mental health field.
The Cognitive Behavioural Therapy course begins with an in-depth exploration of CBT's origins, principles, and theoretical framework. It traces the evolution of cognitive theories and their role in shaping current therapeutic strategies. You will learn about the tripartite model of CBT, which underlines the interconnection between thoughts, feelings, and behaviours, and how changes in one sphere can influence others.
The Cognitive Behavioural Therapy course delves into the ethical considerations associated with CBT, emphasizing the importance of patient consent, confidentiality, and professional boundaries. Hands-on activities and case study analyses are interwoven throughout the course to facilitate the integration of theory and practice.
The Cognitive Behavioural Therapy course is divided into several in-depth units, each of which covers a crucial element of earning that you can use in the job.
Since the Cognitive Behavioural Therapy training program is self-paced, you may study whenever and wherever you choose using any internet-capable device. For all sorts of learners, this Cognitive Behavioural Therapy course is perfect.
Course Objectives:
- Participants will explore the theoretical underpinnings of CBT, including the cognitive model, the role of beliefs and assumptions, and the influence of automatic thoughts.
- Participants will learn to conduct comprehensive assessments and case formulations using CBT frameworks.
- Participants will be introduced to various evidence-based CBT techniques and interventions.
- Participants will develop the counselling skills necessary for delivering CBT, such as active listening, empathy, and effective communication.
- Participants will explore the application of CBT in specific populations and clinical contexts, such as anxiety disorders, depression, substance abuse, eating disorders, and trauma.
- Participants will gain an understanding of the ethical and professional guidelines for practising CBT.
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
Course media
Description
Why Enrol on Cognitive Behavioural Therapy with Texlearn Academy:
The following are some of the justifications for why you should study the Cognitive Behavioural Therapy course:
- Get Access to the Cognitive Behavioural Therapy course through the online learning platform
- Get 24/7 experienced tutor support
- The Cognitive Behavioural Therapy course is entirely online with high-quality course materials
- Complete the Cognitive Behavioural Therapy course 100% online from any internet-enabled device anywhere
- A very flexible course deadlines with full Lifetime access to the Cognitive Behavioural Therapy course
Course Curriculum
*** Unleashing the Power of Cognitive Behavioural Therapy (CBT) ***
Module 01: Introduction to Cognitive Behavioural Therapy
- Overview of CBT and Its Origins
- Cognitive Distortions
- Key Concepts and Principles of CBT
- Principles of CBT
- Goals and Objectives of CBT
- Understanding the Therapist's Role in CBT
Module 02: Cognitive Model of Emotional Distress
- Introduction
- Identifying and Challenging Negative Automatic Thoughts
- Understanding the Relationship between Thoughts, Emotions, and Behaviours
- The Connection
- Identifying and Modifying Cognitive Distortions
- Developing Alternative, Adaptive Thoughts
Module 03: Behavioural Model of Emotional Distress
- Introduction
- People Think on Different Levels
- Thinking Can Be Biased
- Understanding the Relationship between Behaviours, Emotions, and Though
- Identifying and Modifying Maladaptive Behaviours
- Developing New, Adaptive Behaviours
Module 04: Assessment in CBT
- Overview of Assessment in CBT
- Conducting a Comprehensive Assessment of the Client
- Using Assessment to Inform Treatment Planning
- Addressing Barriers to Assessment
Module 05: Case Formulation in CBT
- Overview of Case Formulation in CBT
- Conducting A Case Conceptualization
- Identifying the Client's Core Beliefs and Assumptions
- Developing a Functional Analysis of Problem Behaviours
Module 06: Goal Setting and Treatment Planning
- Overview of Goal Setting and Treatment Planning in CBT
- Common Techniques Used in Cognitive Behavioural Therapy
- Common Mental Health Conditions Addressed by Cognitive Behavioural Therapy
- Getting the Most Out of Cognitive Behavioural Therapy
- Risks and Limitations of Cognitive Behavioural Therapy
- Setting SMART Goals with the Client
- Addressing Barriers to Treatment Planning
- Monitoring Progress and Modifying the Treatment Plan as Needed
Module 07: Behavioural Techniques in CBT
- Overview of Behavioural Techniques in CBT
- What Conditions Can Cognitive Behavioural Therapy (CBT) Treat
- How Do You Find A CBT Therapist
- How Does Cognitive Behavioural Therapy (CBT) Work
- Exposure Therapy for Anxiety Disorders
- Behavioural Activation for Depression
- Skills Training for Social Anxiety
- Training Techniques
- Areas of Development
Module 08: Cognitive Techniques in CBT
- Overview of Cognitive Techniques in CBT
- Cognitive Restructuring for Anxiety and Depression
- Mindfulness-Based Interventions for Emotional Regulation
- Cognitive Behavioural Therapy and Treatment for Emotion Regulation
- Identifying and Modifying Cognitive Distortions
Module 09: Schema Therapy
- Introduction
- Understanding Maladaptive Schemas and Modes
- Identifying and Challenging Negative Core Beliefs
- Using Experiential Techniques to Modify Schemas
- Developing and Maintaining Healthy Coping Behaviours
Module 10: Relapse Prevention and Maintenance
- Overview of Relapse Prevention and Maintenance in CBT
- Identifying Triggers and Warning Signs of Relapse
- Triggers and Warning Signs
- Preventing Relapse
- Coming Back from Relapse
- Developing a Relapse Prevention Plan with the Client
- The Importance of a Relapse Prevention Plan
- Building Resilience and Coping Skills
- How CBT Works
Module 11: Mindfulness-Based Cognitive Therapy
- Introduction
- Techniques in Mindfulness-Based Cognitive Therapy
- Benefits of Mindfulness-Based Cognitive Therapy
- Effectiveness of CBT Mindfulness
- Understanding the Role of Mindfulness in CBT
- Developing Mindfulness Skills with the Client
- Using Mindfulness to Increase Emotional Regulation
Module 12: Group Therapy in CBT
- Overview of Group Therapy in CBT
- Benefits of Group CBT Therapy
- How Does Group CBT Work
- Advantages and Disadvantages of Group Therapy
- Addressing Challenges in Group Therapy
Module 13: CBT for Anxiety Disorders
- Understanding the Nature of Anxiety Disorders
- Identifying the Common Types of Anxiety Disorders
- The Signs and Symptoms of Anxiety
- Practising Cognitive Restructuring to Challenge Anxious Thoughts
- Exposure Therapy to Confront Feared Situations
Module 14: CBT for Depression
- Understanding the Cognitive Model of Depression
- How Can Automatic Thoughts Affect Your Emotions
- Automatic Thoughts and CBT (Cognitive Behavioural Therapy)
- Benefits of Identifying and Redirecting Automatic Negative Thoughts
- Risks Related to Automatic Negative Thoughts
- Behavioural Activation to Increase Activity Level and Positive Experiences
Module 15: CBT for Substance Use Disorders
- Understanding the Cycle of Addiction
- Identifying Triggers and High-Risk Situations
- Cognitive Strategies to Challenge Drug-Seeking Thoughts
- Behavioural Strategies to Increase Healthy Coping Behaviours
Certification
You will receive a course completion Certification if you complete the Cognitive Behavioural Therapy course successfully.
When you apply for your preferred jobs, your Cognitive Behavioural Therapy course certificate will enable you to stand out from the competition by adding new, interesting abilities to your CV.
Who is this course for?
This Cognitive Behavioural Therapy course is perfect for professionals looking to expand their skill set and advance their careers as well as prospective students looking to expand their skill set.
You will get the information, knowledge, and techniques you need from this Cognitive Behavioural Therapy to build your confidence and advance your professional growth
Requirements
The Cognitive Behavioural Therapy course from Texlearn Academy has no formal entry requirements. Students must meet the following requirements in order to enrol in the Cognitive Behavioural Therapy course:
- Have a strong desire to learn
- Display a good understanding of the English language, and basic IT skills
- Be over the age of 16
Career path
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that treats problems and boosts happiness by modifying emotions, behaviours, and thoughts. Career Opportunities include:
- Private Practice Therapy Expert
- Mental Health Counselor
- Clinical Social Worker
- School Counselor
- Researcher
- CBT consultant for businesses or organizations
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
