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Anxiety Management Course

QLS Endorsed Diploma with Hardcopy Certificate| 285 CPD Points| Gift: 10 CPD Courses + Certificate| Lifetime Access


Academy for Health & Fitness

Summary

Price
£105 inc VAT
Or £35.00/mo. for 3 months...
Study method
Online
Duration
70 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
160 CPD hours / points
Achievement
Certificates
  • Award in Anxiety Management at QLS Level 2 - Free
  • CPD QS Accredited Certificate - £10
  • CPD QS Accredited Certificate - £29
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
  • This course is an apprenticeship

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Overview

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before!

Do you know that anxiety affects around 1 in 6 adults every week? That's a staggering 13% of the UK population! But the good news is that there are ways to manage and overcome anxiety. Our Anxiety Management Course bundle is here to help you do just that.

The bundle includes 11 courses that are designed to equip you with the knowledge and tools to tackle anxiety head-on. The first course is QLS-endorsed, and you'll get a hardcopy certificate for free, which can make all the difference in today's job market.

From Meditation & Mindfulness to Anger Management and Communication Skills, each course is CPD-QS accredited and relevant to your personal and professional development. You'll learn techniques such as Emotional Freedom Technique (EFT), Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Gestalt Therapy.

In today's fast-paced and ever-changing world, resilience is key. That's why we've included a Resilience Training course and a Diploma in Confidence Building. These will give you the confidence and skills to cope with life's challenges and thrive.

Don't let anxiety hold you back. Take control and invest in your personal and professional growth with our Anxiety Management Course bundle.

This Anxiety Management Course Bundle Package includes:

  • Course 01: Award in Anxiety Management at QLS Level 2

10 Premium Additional CPD QS Accredited Courses —

  • Course 01: Meditation & Mindfulness
  • Course 02: Mindfulness & Emotional Intelligence Training
  • Course 03: EFT - Emotional Freedom Technique
  • Course 04: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course
  • Course 05: REBT Therapy
  • Course 06: Gestalt Therapy
  • Course 07: Anger Management
  • Course 08: Resilience Training
  • Course 09: Communication Skills Masterclass
  • Course 10: Diploma in Confidence Building

Why Prefer This Anxiety Management Course Bundle?

  • You will receive a completely free certificate from the Quality Licence Scheme
  • Option to purchase 10 additional certificates accredited by CPD
  • Get a free Student ID Card - (£10 postal charges will be applicable for international delivery)
  • Free assessments and immediate success results
  • 24/7 Tutor Support

Achievement

CPD

160 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

After taking this Anxiety Management Course bundle courses, you will be able to learn:

  • Develop techniques to manage and overcome anxiety
  • Enhance mindfulness and emotional intelligence
  • Apply Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) to manage negative thoughts and emotions
  • Utilise Gestalt Therapy to improve self-awareness and relationships
  • Manage anger and build resilience
  • Enhance communication skills in personal and professional settings
  • Build confidence and self-esteem

***Curriculum breakdown of Anxiety Management ***

Introduction & First Concepts

  • Introduction
  • How To Overcome Your Stuck Points
  • How To Face Your Inner Demons

Understanding & Beating Anxiety

  • Overcoming Your Resistance To Change
  • Acceptance Is Key
  • Acting Against Angst

More Anti-Anxiety Skills & Concepts

  • Self Imposed Obstacles
  • Preventing Burnout
  • Banish Worry & Live Panic Free!

Conclusion

  • Conclusion

How is the Anxiety Management CourseBundle Assessment Process?

You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams.

Who is this course for?

This course bundle is ideal for:

  • Individuals who struggle with anxiety and want to learn techniques to manage it
  • Professionals who want to enhance their communication and emotional intelligence skills
  • Anyone interested in personal and professional growth and development
  • Individuals interested in a career in counselling or therapy

Career path

This bundle will be beneficial for anyone looking to pursue a career as:

  • Counsellor (£19k-£37k)
  • Mental Health Therapist (£25k-£40k)
  • Life Coach (£20k-£50k)
  • HR Manager (£25k-£70k)
  • Customer Service Manager (£25k-£60k)
  • Communication Specialist (£25k-£50k)

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Award in Anxiety Management at QLS Level 2

Hard copy certificate - Included

After successfully completing thecourse, you can order an original hardcopy Certificate of Achievement endorsed by the Quality Licence Scheme. This certificate will be delivered to your home, free of charge.

To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses:

  • Level 1: £59
  • Level 2: £79
  • Level 3: £89
  • Level 4: £99
  • Level 5: £119
  • Level 6: £129
  • Level 7: £139

CPD QS Accredited Certificate

Digital certificate - £10

Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally.

CPD QS Accredited Certificate

Hard copy certificate - £29

International students are subject to a £10 delivery fee for their orders, based on their location.

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.