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CBT for Anxiety, Depression and Stress Management

Digital Certificate Included in the price & as Bonus you Get 2 Additional Courses For Free!

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Summary

Price
Save 14%
£29.99 inc VAT (was £35)
Offer ends 31 May 2024
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
30 CPD hours / points
CPD What's this?
Certificates
  • CPDQS Digital Certificate Included for The Title Course Only - Free
  • CPD Certified Printed Hardcopy Certificate (Per Unit) - £8
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
4 students purchased this course

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Overview

Learn about CBT for Anxiety, Depression and Stress Management from industry experts and boost your professional skill. This course will enhance your skill and make you ready for the job market. You’ll get expert opinions about the best practices and problems of CBT for Anxiety, Depression and Stress Management. You’ll also gain the skills to excel in your job and tips to master professional skills in no time.

Why buy this CBT for Anxiety, Depression and Stress Management?

  1. Unlimited access to all 3 courses for forever
  2. Absolutely no hidden fees
  3. Immediately receive the PDF certificate after passing
  4. Receive the original copies of your certificate and transcript on the next working day
  5. Easily learn the skills and knowledge from the comfort of your home
  6. Get 2 additional courses included as bonus

You'll Also Get:

  1. Anxiety and Depression Management Diploma
  2. Stress Management Training

CPD

30 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Course Curriculum

CBT for Anxiety, Depression and Stress Management

Psychology of Stress

  • What is ‘Stress’?
  • How does ‘stress’ affect us?
  • Why do we experience ‘stress’ differently?
  • ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
  • ‘Stress’ and ‘Burnout’

Individual experiences of 'stress'

  • Coping with stress as an individual
  • Low ability (inability) to cope with stressors
  • What do people use to cope with stress?
  • ‘Addictions’ and Coping with ‘Stress’

Stress Management

  • ‘Breathing’ in Stress Management
  • Stress-Reducing Techniques
  • Medication Treatments (Pharmacology) – Part 1
  • Medication Treatments (Pharmacology) – Part 2
  • Nutrition and ‘Stress’ – Part 1
  • Nutrition and ‘Stress’ – Part 2

Psychology of 'Anxiety'

Anxiety Disorders

Coping with Anxiety

Who is this course for?

This course is suitable for —

  • Students
  • Recent graduates
  • Job Seekers

Requirements

There is no formal qualification needed for this course.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

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Certificates

CPDQS Digital Certificate Included for The Title Course Only

Digital certificate - Included

After studying the course materials, you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim One Digital Certificate for the title course completely free of cost. The cost for additional digital certificates is £4.99 each.

CPD Certified Printed Hardcopy Certificate (Per Unit)

Hard copy certificate - £8

  • FREE UK Delivery
  • International Delivery +£ 10.00

The price for each Printed Hardcopy Transcript is £9.99.

  • FREE UK Delivery
  • International Delivery +£ 10.00

Reviews

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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