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Overcoming Challenges with Resilience: A Practical Course

Super Saver Offer! CPD Accredited| Interactive Lessons| Free ID Card & Assessment Included| 1 Year Access

Academy for Health & Fitness

Summary

Price
£16 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Access to content
365 days
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
1 student purchased this course

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Overview

In today's ever-changing world, resilience is key to overcoming challenges and thriving in the face of adversity. The course "Overcoming Challenges with Resilience: A Practical Course" empowers individuals with the tools to cultivate resilience in the face of setbacks. Through real-life examples and strategies, this course explores the different pathways to resilience, from emotional resilience to mental toughness. With a focus on the pillars of resilience and training for resilience, participants will gain insights into how to develop their resilience skills and build a more resilient mindset. This course offers a unique opportunity to unlock the secrets of resilience and transform your approach to life's challenges.

Learning Outcomes:

  • Develop a comprehensive understanding of resilience and its applications in daily life.
  • Identify different pathways to resilience and explore how to cultivate emotional resilience through CASMT.
  • Analyse the pillars of resilience and examine how they can be integrated into daily routines.
  • Acquire strategies for training for resilience and building a more resilient mindset.
  • Explore the concept of mental toughness and its relationship with resilience.
  • Develop a personal resilience plan to tackle challenges and setbacks.

Why Prefer this Overcoming Challenges with Resilience: A Practical Course?

  • Opportunity to earn a certificate accredited by CPD QS after completing this Overcoming Challenges with Resilience: A Practical Course
  • Get a free student ID card! (£10 postal charge will be applicable for international delivery).
  • Innovative and engaging content.
  • Free assessments.
  • 24/7 tutor support

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

"Overcoming Challenges with Resilience: A Practical Course" is an empowering course that equips individuals with the tools to cultivate resilience in the face of adversity. By exploring the different pathways to resilience, participants will gain valuable insights into how to develop their emotional resilience and build a more resilient mindset. The course also delves into the pillars of resilience, exploring how they can be integrated into daily routines and lifestyles. With practical strategies for training for resilience and developing mental toughness, participants will learn how to overcome setbacks and thrive in challenging environments.

Certification

Upon successful completion of the Resilience Training course, learners can obtain a certificate as proof of their achievement. The following certificate options are available:

PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10.

Printed Hard Copy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29.

Printed Hard Copy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39.

Who is this course for?

  • Individuals looking to develop their resilience skills and overcome setbacks.
  • Professionals seeking to build resilience in high-pressure environments.
  • Managers and leaders looking to cultivate resilience in their teams.
  • Students and young professionals looking to navigate the challenges of their academic and professional journeys.

Requirements

  • A smart device.
  • A secure internet connection.
  • Being over the age of 16.
  • And a strong drive for learning and literacy.

Career path

  • Resilience Coach: £25,000 - £45,000 per annum
  • Mental Health Counselor: £25,000 - £50,000 per annum
  • Leadership Coach: £30,000 - £60,000 per annum
  • Human Resources Manager: £30,000 - £50,000 per annum
  • Life Coach: £20,000 - £40,000 per annum
  • Personal Development Trainer: £25,000 - £45,000 per annum

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Resilience, Mental health
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